Specialties

Trauma & Stress

Our therapist at Walnut Grove offers dedicated support to clients grappling with trauma and stress by utilizing a therapy called Eye Movement Desensitization and Reprocessing (EMDR). We provide a safe and compassionate environment where clients can effectively manage their emotions and expand their understanding of the window of tolerance– an essential concept in trauma therapy. Following the preparatory phases, clients can process their experiences and cultivate resilience, empowering them to navigate their journey toward healing and growth. 

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Parenting Support

We understand the complexities of parenting, and we’re here to offer our support. Our therapist provides compassionate guidance to parents navigating a spectrum of challenges, from behavioral issues to developmental concerns. We offer a safe space where parents canexplore effective strategies, gain valuable insights, and receive the support they need to foster healthy family dynamics and nurture their children's growth.

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Anger Management

Many difficulties can arise in managing anger and we’re here to help. Our therapist offers dedicated support and guidance to help clients effectively understand and regulate their anger. Through our sessions, clients learn valuable skills in healthy communication and coping, empowering them to navigate challenging emotions and cultivate healthier emotional responses.

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Grief & Loss

Grief and loss have a profound impact on people, and we’re here to offer compassionate support. Our therapist will aid clients in navigating the complexities of these difficult experiences. Through our sessions, clients can expect to learn to process their emotions, find meaning in their loss, and take steps towards healing and moving forward.

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Problematic Sexual Behaviours (Children and Adolescents Only, ages 10-17)

I provide compassionate, evidence-based therapy for children and adolescents struggling with sexual behaviours that feel out of control, are causing distress, or have led to relationship, legal, or personal consequences. Using cognitive behavioural therapy and trauma-informed approaches, I help clients understand the underlying drivers of these patterns, build healthier coping skills, and work toward lasting change.

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Areas of focus include:

• Increasing emotional regulation

• Psychosexeducation

• Examining cognitive distortions that are supportive of abusive behaviour

• Teaching body safety, boundaries, and self-regulation skills

• ​Support parents/caregivers with education and tools to respond effectively

• Address any co-occurring trauma, anxiety, or exposure to sexual content

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